I'm a 50-something, wife, mother, and grandmother.

My two amazing grandchildren, Audrie Ella (6 years old) and Leo Gabriel (2 years old) keep me young and active. I attend Pilates classes 5-6 times a week. I co-exist with multiple chronic illnesses and am always on the search for how to care for myself better.

I am a Healthy Lifestyle Advocate and educate people about Plant Medicine. My site is constantly evolving and growing. I like to share products and techniques that I use and find valuable.

You can always tune in to one of my available social media feeds via the links at the bottom of the page. There's usually something interesting, thought-provoking, and/or funny on one of them.

I'm probably older than you, so I possess the wisdom of the ages. LOL! Kidding... regardless of my age, I speak the truth and want to help people grow and learn. I've been an educator for more than 30 years, so I'm here to assist your health and development.